Healthier Onion Rings

Meet your new favorite appetizer that you can bake to perfection in the oven!

By: Chungah from
Healthier Onion Rings
Healthier Onion Rings
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Healthier Onion Rings are a lighter, baked version of the bar food classic, so you can enjoy onion rings without the guilt! This easy Southern recipe is made with panko breadcrumbs, Parmesan cheese, and Creole seasoning, so these onion rings are loaded with flavor as well as crunch. Simply dip the onion rings in the flour and Creole seasoning before dipping them in the egg wash. Then, dip the rings in the breadcrumbs and bake them in the oven. That's it! This easy recipe has all the flavor and none of the mess of a fried onion ring recipe. Everyone will be asking you how to make these baked onion rings.

Yields4 servings

Preparation Time15 min

Cooking Time25 min

Cooking MethodOven

OccasionGame Day

Recipe CourseAppetizer

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