Blueberry Banana Smoothie

By: Kelly Stilwell from food, fun & faraway places
Blueberry Banana Smoothie
Blueberry Banana Smoothie

"A blueberry banana smoothie is a great way to start any day, and this one has no added sugar and is dairy-free. Regardless of what strategy you are using to get healthy, this blueberry banana smoothie will be a perfect fit. Because fruit is zero points on Weight Watchers (yes, even bananas) this smoothie, at only 3 points, is perfect! It is also a great addition to your menu if you are participating in The Daniel Fast."

Makes1 Smoothie

Preparation Time5 min

Cooking Time5 min

Cooking Vessel SizeBlender

Ingredients

  • 1/2 C blueberries
  • 1/2 banana
  • 1/2 C almond milk, no sugar
  • 1/2 T walnuts
  • 2 tsp chia seeds
  • 1 tsp flax seed
  • ice

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